Diabetes Prevention Study

The Diabetes Prevention Study involved 3234 patients with IGT and BMI greater than 24 kg/m2. There were three groups for assignment: placebo, metformin (850 mg twice daily), or intensive lifestyle changes. The lifestyle modifications included dietary instruction, 150 minutes of exercise weekly, and a calorie-restricted, low-fat diet. These patients were followed for an average of 2.8 years. The study demonstrated a 58% relative risk reduction in progression to diabetes with diet and exercise compared with a 31% relative risk reduction with metformin. The number of patients needed to treat was seven for 3 years for lifestyle modification and 14 for metformin. The metformin seemed to be more effective in the younger patients with higher BMI and higher fasting-glucose levels than in patients more than 60 years of age, who showed the least benefit with the drug (14).

Supplements For Diabetics

Supplements For Diabetics

All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.

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